It’s Nice to Meet You
I’m Anne Thorsen, a registered dietitian nutritionist specializing in nutrition and weight loss coaching for adults who want to age well and live a healthy and active lifestyle.
My Philosophy
Whether your goal is to lose weight, prevent a chronic illness, or decrease your medication, getting healthy isn’t about giving up the foods you love. It’s about finding the right diet and lifestyle that works for you.
My Background
I grew up in Illinois, in a large family who loved to cook — and it stuck with me. I’ve been writing grocery lists, planning menus, creating new recipes, and preparing meals for my family and myself since I was in high school.
It was actually my younger sister’s health journey that led me to become a registered dietitian. Her kidneys failed, and she needed a transplant. While she was on dialysis, I met with her dietitian to learn more about what and how to cook for her. I was amazed at what I learned about food and its effect on her kidney disease process. It felt so good knowing that the meals I was preparing for her also helped manage her symptoms.
I’m also living proof that the right diet and a healthy lifestyle works. Years ago, motivated by trainers at my gym, I lost 30 pounds by changing my eating habits and adding more exercise. I still work hard to maintain a healthy weight, and yes, it gets harder as I get older, so I understand the struggles that my clients deal with.
Becoming a registered dietitian was the best decision I ever made!
My clients inspire me and bring me joy every day. Nothing makes me happier than inspiring others to adopt a healthy lifestyle, get creative in the kitchen and start feeling better! I’m blessed to be able to work in a field that I love so much and to help others realize their health goals through nutrition and weight loss coaching.
The Fun Stuff
I am easy to spot in Montrose, Ouray, or San Miguel counties because I’m always outside with my 5 dogs!
Like so many others in Western Colorado, I love the outdoors and I’m an avid hiker. (As a client you can even opt to move our sessions to the trails or book supplemental activity sessions.)
I traveled for a year around Southeast Asia (a foodie’s dream!). I visited Thailand, India, Myanmar, and Sri Lanka.
Education & Credentials
Anne Thorsen, MS RDN attended the University Of Colorado at Colorado Springs where she earned both a Bachelor’s Degree and a Master’s Degree in Nutrition. She did her clinical internship in Boise, ID.
Anne specializes in weight loss coaching, chronic disease prevention, and healthy lifestyle nutrition for adults who want to age well, stay active, and live their best life. With over 10 years of experience and a wealth of nutrition expertise, Anne has honed her counseling skills to help her clients attain their health goals.